Wellbeing On Line

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Wellbeing On Line

350.00

The Wellbeing Programme deepens participants' understanding and awareness of diet, sleep and addiction to help re-learn, re-respect and re-embrace what the mind-body actually likes, wants and what it sees as 'nourishment'.†

Your Commitment

On Line: 3 x 60min weekly On Line Modules from 9:00am to 10:00am*

At Home: 4-16 minutes of formal practice five days a week

* If you are taking the course live (recommended), please inform your line manager you are undertaking learning & development during the hours stated above.

Dates:
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Please ensure your line manager is aware you will be unavailable at the following times:

Dates

  • 1000-1100 Tuesday 27 September 2016
  • 1000-1100 Tuesday 4 October 2016
  • 1000-1100 Tuesday 11 October 2016

Location

  • In your office

You must complete our Core Programme to be eligible for Wellbeing