MEQ® at Work

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MEQ® at Work

80.00

An Introduction to MEQ® at Work allows you to quickly make meditative practice part of your daily life and use it to build emotional intelligence

Your Commitment

Before: Orientation Questionnaire

On Line: 8 x 15min weekly modules from 10:00am to 10:15am GMT*

At Home: 4-16 minutes of formal practice five days a week

After: Closing Questionnaire 

* If you are taking the course live (recommended), inform your line manager you are undertaking learning & development during the hours stated above

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